The Five Boro Bike Tour Is The Best Way to Experience New York City
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I can’t believe it took me so long to do the Five Boro Bike Tour! I’ve experienced this city from 1,000 different perspectives over the years from a very young age, long before I lived here. But I’ve never experienced NYC in such a complete, wholesome way in a single outing as riding the Five Boro Bike Tour.
For anyone thinking about doing the Five Boro Bike Tour for the first time, or if you’ve done the ride multiple times, or if you never even knew it existed, this series of posts has something for you. Meant as a resource for newbies and veteran riders alike.
About the Five Boro Bike Tour
Probably the clearest way to understand the scope and scale of the Five Boro Bike Tour is to view the tour map. Below is a cool map from Ride With GPS that shows the route, plus elevation along the route. Explore it; it’s interactive and fun.
A brief History of the Tour
The Five Boro Bike Tour, now known as the TD Five Boro Bike Tour, began in 1977 as the Five Boro Challenge, initiated by the American Youth Hostels (AYH) and the New York City Board of Education. It started as a bicycle safety training program for high school students, culminating in a 50-mile ride through all five New York City boroughs— Manhattan, Brooklyn, Queens, the Bronx, and Staten Island. The inaugural event on June 12, 1977, had about 250 participants, including 50 students and 200 bike club members, starting and ending in Flushing Meadows-Corona Park in Queens. The route included the Verrazano-Narrows Bridge and a ferry ride from Staten Island back to Manhattan.
In 1978, Mayor Ed Koch endorsed the event, turning it into a citywide tradition. The route was shortened to 40 miles, and participation grew rapidly, reaching 3,000 riders by 1978 despite a city-imposed cap of 2,500. The tour’s popularity led to logistical innovations like the “leapfrog” system, where police closed sections of the route in stages to manage traffic. From 1979 to 1990, Citibank sponsored the event, but it skipped 1991 after Citibank withdrew and no replacement sponsor was found. TD Bank became the title sponsor in 1992, and the event has run annually since, except in 2020 due to the COVID-19 pandemic.
By the late 1980s, attendance ballooned to 32,000, a cap Bike New York, the nonprofit that has organized the tour since spinning off from AYH in 1999, maintains to this day. The tour became a charitable ride, funding Bike New York’s free bike education programs, which have taught bike skills to over 100,000 New Yorkers since 2007. The 40-mile, car-free route, crossing five major bridges (including the Queensboro and Verrazano-Narrows), showcases NYC’s diversity and architecture, attracting cyclists from every state and dozens of countries. Now in its 48th year, it’s the largest charitable bike ride in the U.S., blending community, advocacy, and urban exploration.
To Learn More about the Tour
By far the best way to learn about the Five Boro Bike Tour is to check out the Bike New York website.
From there you can:
Things You’ll Need (and want) For The Five Boro Bike Tour
The section covers your material needs, such as apparel, gear, nourishment and bikes. In another section we’ll review best practices to prep for the ride.

Bike
You guessed it. You need a bike to ride the Five Boro Bike Tour. But you don’t necessarily need a TREK Madone SLR!

According to the FAQ section on Ride NY website, here are the kinds of bikes allowed by the Tour. ↓
Any human-powered pedaled bike (recumbent, unicycle, tandem, tricycle, etc.) is permitted, with the exception of surrey or party bikes (equipped with steering wheels).
Class 1 pedal-assist e-bikes may be used on the Tour.
Note: Class 2 or throttle e-bikes are not permitted on any Bike New York events, even if the throttle function is disabled.
Your Own Bike, Or Bike Rental?
There are some pros and cons to riding with your own bike or renting a bike. But if you have a decent road bike, it makes sense to use your own bike. Pro Tip: Consider having your bike tuned up a week before the ride.
I rented a bike for the Tour because I have a very old mountain bike, which happens to be too small for me. (More about that later.) Renting gave me the chance to try a proper road bike, sized correctly for my 6’3″ frame. I ended up going with Unlimited Biking for my rental. (In an upcoming post, I’ll share more about my personal experience with Unlimited Biking.) I choose to rent a Cannondale road bike, aluminum frame. They also had a carbon fiber frame options—which were too expensive, honestly.
Lastly, one nice thing about renting was the drop-off. The drop-off point was near the Staten Island Ferry, so the ferry ride and subway back home was bike-free and relaxing.
So, assess your personal bike ownership situation to decide if renting make sense, but at least you know it’s an option.
Apparel
Cycling Helmets
CPSC-certified and properly fitted
Padded cycling shorts
Critical for long-distance comfort
Cycling gloves
For grip, comfort, and palm protection
Cycling shoes
if you clip in; otherwise, stiff-soled sneakers
Cycling Jersey
ideally with rear pockets for storage
Cycling socks
Moisture-wicking and snug
Sunglasses
for wind, sun, and debris protection
Arm warmers or light jacket
for chilly morning temps
Lightweight rain shell
in case of drizzle or wind
Base layer
moisture-wicking undershirt for temperature regulation
Gear
Hydration system
1–2 water bottles or hydration pack
Phone mount or small top-tube bag
easy access to map or snacks
Bags
Allowable bags are limited to: SADDLEBAGS (AKA SEAT BAGS), FRAME BAGS, HANDLEBAR BAGS, FANNY PACKS, UNCOVERED BASKETS
Nourishment
Electrolyte tabs or drink mix
especially if it’s warm or you sweat heavily
Portable snacks
energy bars, dried fruit, fig bars, PB crackers
Gels or chews
for quick carb boosts (bring a few just in case)





























































